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Sweet Chili Ranch Grilled Chicken Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 2 hours 15 minutes (including marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

Sweet Chili Ranch Grilled Chicken is a flavorful and easy-to-make dish featuring tender chicken tenders marinated in a zesty blend of sweet chili sauce and creamy ranch dressing, then grilled to perfection. A perfect quick meal for any occasion that combines sweet, spicy, and tangy flavors with juicy grilled chicken.


Ingredients

Scale

Marinade

  • ½ cup sweet chili sauce
  • ½ cup bottled ranch dressing

Protein

  • 1½ pounds chicken tenders


Instructions

  1. Prepare the marinade: In a bowl, whisk together ½ cup sweet chili sauce and ½ cup bottled ranch dressing until fully combined, creating a flavorful marinade.
  2. Marinate the chicken: Place 1½ pounds of chicken tenders into a gallon-sized ziplock bag. Pour the marinade over the chicken, seal the bag, and gently massage to coat all the tenders evenly. Refrigerate for at least 2 hours or up to overnight to allow the flavors to infuse.
  3. Preheat the grill: When ready to cook, remove the chicken from the marinade and preheat your grill to medium-high heat for optimal cooking temperature.
  4. Grill the chicken: Place the marinated chicken tenders on the grill and cook for approximately 10 minutes, turning occasionally, until the chicken is thoroughly cooked and reaches an internal temperature of 165°F (74°C).
  5. Serve: Remove the chicken from the grill and let it rest for a few minutes before serving to retain juiciness. Enjoy this sweet and tangy grilled chicken as a main dish or in salads and sandwiches.

Notes

  • Marinating the chicken overnight enhances the depth of flavor and tenderness.
  • Use a meat thermometer to ensure the chicken is fully cooked and safe to eat.
  • You can substitute chicken tenders with boneless skinless chicken breasts or thighs if preferred, adjusting cooking time accordingly.
  • If you do not have a grill, cooking the chicken on a grill pan or stovetop skillet works as well, though grilling imparts the best flavor.
  • Serve with a side of grilled vegetables or a fresh salad for a complete meal.