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Salt-Free Fries Seasoning Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 35 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: About 5 tablespoons seasoning (enough for multiple servings of fries)
  • Category: Seasoning
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Salt

Description

A flavorful, salt-free seasoning blend specifically designed to elevate the taste of fries without adding sodium. This versatile mix combines garlic, onion, paprika, and aromatic herbs with a touch of cayenne for optional heat, making it perfect for freshly cooked fries whether baked, air-fried, or deep-fried.


Ingredients

Scale

Salt-Free Fries Seasoning

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika (smoked paprika for added flavor, if desired)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon ground cayenne pepper (optional, for heat)


Instructions

  1. Combine the Ingredients: In a small bowl, thoroughly mix together the garlic powder, onion powder, paprika, dried thyme, dried oregano, ground black pepper, and cayenne pepper if you want some heat in your seasoning blend.
  2. Store the Seasoning: Transfer the mixture into an airtight container or spice jar and keep it in a cool, dry place away from direct sunlight. This seasoning will remain fresh and flavorful for up to 6 months.
  3. Use the Seasoning: When ready to use, sprinkle the seasoning generously over freshly cooked fries—whether baked, air-fried, or deep-fried—while they are still hot. Toss the fries thoroughly to ensure the seasoning coats them evenly for maximum flavor.

Notes

  • For added smoky flavor, use smoked paprika instead of regular paprika.
  • The cayenne pepper is optional depending on your preference for heat.
  • This seasoning blend contains no salt, making it a heart-healthy alternative for those watching their sodium intake.
  • Store in a sealed container to maintain freshness and potency of the spices.
  • Great not only on fries but also can be used to season roasted vegetables or popcorn.