Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Pumpkin Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 36 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

This easy pumpkin soup recipe delivers a creamy, comforting bowl of autumnal flavor. Caramelized onions and a blend of warm spices enrich the natural sweetness of pumpkin, while the addition of cream creates a velvety texture. Perfect for cozy dinners or as a starter for festive meals, this soup is straightforward to prepare and serves four.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons butter
  • 2 large yellow onions, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 2 (15-ounce) cans pumpkin puree
  • 2 cups chicken stock
  • 2 cups water
  • 1/2 cup heavy cream


Instructions

  1. Caramelize onions: Melt butter in a large pot over medium heat. Add sliced onions and cook them, stirring occasionally, until they turn golden brown and caramelized, which should take about 15 minutes.
  2. Add spices: Add minced garlic, salt, cinnamon, nutmeg, and ground ginger to the pot. Stir constantly for 1 minute to release the spices’ aromas without burning them.
  3. Deglaze and add liquids: Pour in 1/4 cup of chicken stock and use a spatula to scrape up any flavorful browned bits stuck to the bottom of the pot. Then add the remaining chicken stock, water, and pumpkin puree. Stir everything well to combine.
  4. Simmer: Reduce the heat to low and let the soup simmer gently for 20 minutes to meld the flavors together and slightly thicken the soup.
  5. Puree: Use an immersion blender directly in the pot or transfer the soup in batches to a regular blender. Blend until smooth and creamy.
  6. Stir in cream and serve: Stir in the heavy cream thoroughly and serve the soup immediately. It pairs beautifully with warm bread if desired.

Notes

  • For a dairy-free version, substitute heavy cream with coconut cream or a plant-based cream alternative.
  • You can substitute chicken stock with vegetable stock to make this recipe vegetarian.
  • If you prefer a thicker soup, reduce the water by half or simmer longer before pureeing.
  • Use fresh pumpkin cooked and pureed if canned pumpkin puree is unavailable.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop to avoid curdling the cream.