Description
Crispy Parmesan Asparagus Sticks are a deliciously crunchy and savory appetizer or side dish. Fresh asparagus spears are coated in a flavorful mixture of Parmesan cheese, panko breadcrumbs, and garlic, then baked to golden perfection for a light yet satisfying bite.
Ingredients
Scale
Asparagus Sticks
- 1 lb fresh asparagus, trimmed
- 1/2 cup grated Parmesan cheese
- 3/4 cup panko breadcrumbs
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Cooking spray
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray it with cooking spray to prevent sticking.
- Prepare Coating: In a shallow bowl, combine the grated Parmesan cheese, panko breadcrumbs, minced garlic, salt, and pepper. This mixture will provide a flavorful and crispy crust for the asparagus.
- Coat Asparagus: Drizzle the asparagus spears with olive oil and toss them until evenly coated. This helps the breadcrumb mixture adhere properly.
- Roll in Breadcrumbs: Take each asparagus spear and roll it in the Parmesan breadcrumb mixture, pressing gently to ensure the coating sticks well.
- Arrange on Baking Sheet: Place the coated asparagus sticks in a single layer on the prepared baking sheet to ensure even cooking and crispiness.
- Bake: Bake in the preheated oven for 12-15 minutes, turning the asparagus once halfway through to brown evenly. The asparagus should be tender and the coating golden and crispy.
- Serve: Serve the crispy Parmesan asparagus sticks warm. Optionally, add a squeeze of lemon or serve with a dipping sauce for extra flavor.
Notes
- For extra crispiness, make sure the asparagus spears are not overcrowded on the baking sheet.
- You can substitute panko breadcrumbs with gluten-free breadcrumbs if desired.
- Adjust salt and pepper according to your taste preference.
- Consider serving with a garlic aioli or a lemon yogurt dip for added flavor.
- These sticks can be made ahead and reheated briefly in the oven to restore crispness.
