Description
A flavorful and healthy recipe for Chicken Kofta grilled to perfection and served with a refreshing garlic yogurt sauce. This dish combines aromatic spices with fresh herbs for a delightful Middle Eastern-inspired meal that’s quick to prepare and perfect for any occasion.
Ingredients
Scale
For the Kofta
- 500 grams (about 1 pound) ground chicken
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 2 tablespoons olive oil (for grilling)
For the Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- Pinch of salt
Instructions
- Mix Ingredients: In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, and fresh parsley to create the base of the kofta mixture.
- Add Spices: Add ground cumin, ground coriander, salt, and black pepper to the bowl. Mix thoroughly until all ingredients are well incorporated.
- Shape the Kofta: Wet your hands with water to prevent sticking and shape the meat mixture into elongated oval-shaped koftas, each about the size of a small sausage.
- Prepare the Grill: Preheat your grill or grill pan to medium-high heat. Brush the surface with olive oil to prevent the koftas from sticking.
- Grill the Kofta: Place the shaped koftas on the grill and cook for 5-7 minutes on each side until they develop a golden brown crust and are cooked through internally.
- Make Garlic Yogurt Sauce: In a small bowl, combine plain yogurt, fresh lemon juice, and a pinch of salt. Stir until smooth and well blended to create the sauce.
- Serve: Plate the grilled chicken koftas and drizzle or serve alongside the garlic yogurt sauce. Accompany with your choice of sides such as rice, salad, or flatbread.
Notes
- Ensure the grill is properly preheated to avoid the koftas sticking and to achieve nice grill marks.
- Wetting your hands before shaping the koftas helps prevent the mixture from sticking.
- You can adjust the level of spices according to your taste preferences.
- The garlic yogurt sauce can be enhanced with a bit of minced garlic if desired for extra flavor.
- This dish pairs well with Middle Eastern sides like tabbouleh, hummus, or pita bread.
