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Bahama Mama Tropical Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 72 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegetarian

Description

The Bahama Mama Tropical Smoothie is a refreshing, creamy blend of frozen strawberries, pineapple chunks, and white chocolate chips, accented with shredded coconut and your choice of unsweetened plant milk. Finished with a touch of maple syrup for optional sweetness, this vibrant smoothie offers a tropical escape perfect for a nutritious breakfast or a cooling snack.


Ingredients

Scale

Fruits

  • 3/4 cup frozen strawberries
  • 3/4 cup frozen pineapple chunks

Add-ins

  • 1 1/2 tbsp white chocolate chips
  • 1 1/2 tbsp unsweetened shredded coconut

Liquids & Sweeteners

  • 3/4 cup unsweetened plant milk (soy, oat, almond, or coconut)
  • 1 tbsp maple syrup (optional)


Instructions

  1. Gather Ingredients: Collect all the necessary ingredients including frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, unsweetened plant milk, and optional maple syrup.
  2. Combine Ingredients in Blender: Place frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and plant milk into a blender.
  3. Blend Until Smooth: Blend on high speed for about 30 seconds or until the mixture becomes smooth and creamy, ensuring all ingredients are thoroughly combined.
  4. Adjust Sweetness: Taste the smoothie and add maple syrup if you prefer a sweeter flavor, then blend again briefly to mix.
  5. Adjust Consistency: If the smoothie is too thick for your liking, add a little more plant milk and blend again until you reach the desired consistency.
  6. Serve: Pour the smoothie immediately into a tall glass and enjoy the refreshing tropical flavors.

Notes

  • Use any unsweetened plant milk according to your preference such as soy, oat, almond, or coconut milk.
  • Maple syrup is optional and can be omitted or substituted with another sweetener if desired.
  • For a thinner smoothie, add extra plant milk gradually and blend.
  • Ensure all fruit is frozen to achieve the best thick and chilled texture.
  • White chocolate chips add sweetness and creaminess but can be left out for a less sweet version.