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Bahama Mama Tropical Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 73 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegetarian

Description

The Bahama Mama Tropical Smoothie is a refreshing, creamy beverage that combines frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and unsweetened plant milk for a tropical twist. Slightly sweetened with optional maple syrup, this smoothie blends vibrant fruit flavors with a hint of coconut and white chocolate, perfect for a quick, energizing breakfast or a cool summer treat.


Ingredients

Scale

Fruits

  • 3/4 cup frozen strawberries
  • 3/4 cup frozen pineapple chunks

Add-ins

  • 1 1/2 tbsp white chocolate chips
  • 1 1/2 tbsp unsweetened shredded coconut

Liquids & Sweeteners

  • 3/4 cup unsweetened plant milk (soy, oat, almond, or coconut)
  • 1 tbsp maple syrup (optional)


Instructions

  1. Gather Ingredients: Collect all required ingredients including frozen fruits, white chocolate chips, shredded coconut, plant milk, and maple syrup (if using).
  2. Combine Ingredients: Add the frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and unsweetened plant milk into a blender.
  3. Blend: Blend all the ingredients on high speed for about 30 seconds until the mixture is smooth, creamy, and well combined.
  4. Adjust Sweetness: Taste the smoothie and add 1 tablespoon of maple syrup if additional sweetness is desired. Blend briefly to incorporate.
  5. Adjust Consistency: If the smoothie is too thick, add a little more plant milk and blend again until the desired consistency is reached.
  6. Serve: Pour the smoothie into a tall glass and serve immediately to enjoy the fresh tropical flavors.

Notes

  • Use any unsweetened plant-based milk according to preference such as soy, oat, almond, or coconut milk.
  • The maple syrup is optional, depending on your desired level of sweetness.
  • For a colder or icier smoothie, you can add a few ice cubes before blending.
  • White chocolate chips add a creamy sweetness but can be omitted for a less sweet version.
  • Enjoy immediately for the best texture and flavor.