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Authentic Fried Hor Fun (Flat Rice Noodles) Recipe

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  • Author: admin
  • Prep Time: 35 minutes
  • Cook Time: 10 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cantonese

Description

Experience the delicious and savory flavors of authentic Fried Hor Fun, a classic Cantonese stir-fried flat rice noodle dish. This recipe combines tender flat rice noodles with a medley of sautéed proteins, crisp vegetables, and savory sauces, creating a perfect meal you can easily make at home in just 45 minutes.


Ingredients

Scale

Noodles

  • 1 package Flat Rice Noodles (fresh or soaked dried)

Sauces & Oils

  • 3 tablespoons Soy Sauce (low-sodium recommended)
  • 2 tablespoons Oyster Sauce (or mushroom oyster sauce for vegetarian)
  • 1 tablespoon Sesame Oil (lightly used for flavor)

Vegetables

  • 1 cup Bell Peppers (chopped)
  • 1 cup Bean Sprouts (added at the end)
  • 1 bunch Green Onions (chopped)

Proteins

  • 1 cup Chicken (sliced thinly)
  • 1 cup Tofu (firm, pan-fried)
  • 1 cup Shrimp (sautéed until cooked)


Instructions

  1. Prepare Noodles: Soak dried flat rice noodles in warm water for about 30 minutes until softened, or if using fresh noodles, set them aside ready for cooking.
  2. Heat Wok or Skillet: Warm a large wok or skillet over medium-high heat and add a tablespoon of cooking oil to coat the pan.
  3. Cook Proteins: Sauté the sliced chicken, pan-fried tofu, and sautéed shrimp in the hot wok for 3-5 minutes until golden brown and cooked through. Remove the proteins from the wok and set aside.
  4. Stir-Fry Vegetables: In the same wok, add the chopped bell peppers and green onions, stir-frying them for 2-3 minutes until they start to soften and release their aroma.
  5. Add Noodles and Proteins: Add the soaked or fresh flat rice noodles back into the wok along with the cooked proteins.
  6. Season and Toss: Pour in soy sauce, oyster sauce, and a splash of sesame oil. Toss all ingredients together thoroughly to ensure the noodles and other ingredients are evenly coated with the savory sauce.
  7. Final Touch: Add the bean sprouts at the end, stirring gently for about a minute to combine while preserving their crisp texture.
  8. Serve Hot: Transfer the fried hor fun to serving plates and enjoy immediately for the best texture and flavor.

Notes

  • Use fresh flat rice noodles if possible for better texture, but dried noodles soaked properly work well too.
  • Adjust protein choices according to preference; vegetables or mushrooms make great vegetarian options.
  • Be careful not to over-soak or overcook the noodles as they can become mushy.
  • Use low-sodium soy sauce to keep the sodium level moderate.
  • Serve immediately to enjoy the noodles’ optimal texture and avoid sogginess.