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Air Fryer Eggplant Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 39 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: Mediterranean
  • Diet: Vegan, Gluten Free

Description

This Air Fryer Eggplant recipe offers a quick and healthy way to enjoy tender and crispy eggplant cubes seasoned with garlic, paprika, and a hint of salt and pepper. Perfect as a side dish, appetizer, or a flavorful addition to salads and bowls, this vegan and gluten-free dish is easy to prepare, using an air fryer to achieve a golden-brown, delicious texture without excess oil.


Ingredients

Scale

Eggplant

  • 1 medium eggplant, cut into 1/2-inch cubes or slices

Seasoning

  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Optional Garnish

  • 2 tablespoons grated Parmesan cheese
  • Fresh chopped parsley


Instructions

  1. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 3 minutes to ensure even cooking and optimal crispiness.
  2. Toss Eggplant with Seasonings: In a large mixing bowl, combine the cubed or sliced eggplant with olive oil, garlic powder, paprika, salt, and black pepper. Toss well until all pieces are evenly coated with the seasoning mixture.
  3. Arrange in Air Fryer Basket: Place the seasoned eggplant pieces in a single layer in the air fryer basket. Avoid overcrowding to allow hot air to circulate freely, promoting even cooking and crispiness.
  4. Air Fry the Eggplant: Cook for 15 to 18 minutes, shaking the basket halfway through the cooking time to ensure all sides brown evenly and the eggplant becomes tender inside.
  5. Optional Crisping: For extra crispy eggplant, air fry for an additional 2 to 3 minutes until you achieve your desired texture.
  6. Garnish and Serve: Remove the eggplant from the air fryer and, if desired, sprinkle with grated Parmesan cheese or fresh parsley. Serve warm as a tasty side dish, appetizer, or with salads and grain bowls.

Notes

  • Use firm, fresh eggplant for the best texture and flavor.
  • Do not overload the air fryer basket to ensure proper crisping and even cooking.
  • Peeling the eggplant is optional if you prefer a softer texture.
  • To add a spicy kick, incorporate a pinch of chili flakes into the seasoning mix.