If you’re searching for a comforting yet vibrant meal that fits perfectly into a busy weeknight routine, the Oven Baked Chicken Breast with Garlic, Paprika, and Herbs Recipe is your new go-to. This dish brings together juicy, tender chicken infused with the warm flavors of garlic and smoky paprika, elevated by aromatic herbs that make every bite sing. It’s simple, flavorful, and satisfying, making it not only a family favorite but also a crowd-pleaser for any occasion.
Ingredients You’ll Need
The magic of this Oven Baked Chicken Breast with Garlic, Paprika, and Herbs Recipe lies in its simplicity and quality ingredients. Each component plays a vital role in building a mouthwatering balance of flavor, color, and texture that’s hard to resist.
- 4 boneless, skinless chicken breasts: The lean protein foundation, pounded to an even thickness for juicy, uniform cooking.
- 2 tablespoons olive oil: Helps the seasoning adhere and promotes a beautiful golden crust during baking.
- 1 teaspoon garlic powder: Adds a deep, savory aroma that amplifies flavor without overpowering.
- 1 teaspoon paprika: Brings vibrant color and a gentle smoky warmth that’s essential to the profile.
- 1/2 teaspoon dried oregano: Offers a subtle earthiness that complements the paprika and garlic perfectly.
- 1/2 teaspoon dried thyme: Adds a touch of herbaceous brightness that keeps the dish fresh.
- Salt and pepper, to taste: Essential seasonings that enhance every note of the dish.
How to Make Oven Baked Chicken Breast with Garlic, Paprika, and Herbs Recipe
Step 1: Prepare Your Oven and Chicken
Start by preheating your oven to 400°F (200°C). This temperature ensures the chicken cooks quickly and stays juicy. Next, line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking and easy cleanup. Place your chicken breasts on a cutting board and use a meat mallet to gently pound them to an even thickness. Doing this not only guarantees even cooking but also tenderizes the meat.
Step 2: Coat the Chicken with Olive Oil
Rub each chicken breast with olive oil on all sides. This simple step locks in moisture and helps the seasoning stick beautifully to the surface, setting the stage for a flavorful crust.
Step 3: Mix and Apply the Seasoning
In a small bowl, combine the garlic powder, paprika, dried oregano, dried thyme, salt, and pepper. Sprinkle this aromatic blend evenly over the olive oil-coated chicken breasts, then rub it in gently. Don’t be shy here — coating each breast well ensures every bite bursts with flavor.
Step 4: Bake to Perfection
Place the seasoned chicken breasts on your prepared baking sheet and pop them in the oven. Bake for 18–20 minutes until the internal temperature hits 165°F (74°C). The aroma as it bakes will start filling your kitchen and hint at the deliciousness to come.
Step 5: Rest Before Slicing
Once out of the oven, allow the chicken to rest for 5 minutes. This step is crucial for keeping the juices locked in, so your slices are tender and succulent rather than dry.
How to Serve Oven Baked Chicken Breast with Garlic, Paprika, and Herbs Recipe
Garnishes
A sprinkle of fresh chopped parsley or a few lemon wedges make perfect garnishes. They add a pop of color and a zingy brightness that contrasts beautifully with the smoky paprika and earthy herbs.
Side Dishes
This chicken pairs wonderfully with a variety of sides. Think fluffy mashed potatoes, roasted seasonal vegetables, or a crisp green salad tossed with a light vinaigrette. Rice pilaf or quinoa also complement the flavors and add a comforting, wholesome element to your meal.
Creative Ways to Present
For a fresh twist, serve slices of the baked chicken over a bed of mixed greens or alongside grilled flatbreads with a drizzle of tzatziki. You can even shuffle the sliced chicken into wraps or pita pockets with your favorite toppings for an easy, flavorful lunch.
Make Ahead and Storage
Storing Leftovers
Store any leftover Oven Baked Chicken Breast with Garlic, Paprika, and Herbs in an airtight container in the refrigerator. It stays fresh for up to 3 days, making it perfect for quick lunches or dinner the next day.
Freezing
If you want to save it longer, place the cooled chicken breasts in a freezer-safe bag or container. Properly stored, they can last up to 3 months without losing their delicious flavors.
Reheating
Reheat gently in the microwave or oven to avoid drying out. Adding a splash of water or chicken broth and covering loosely with foil helps retain moisture, so each bite stays tender and juicy.
FAQs
Can I use bone-in chicken breasts for this recipe?
Yes, but keep in mind that bone-in chicken breasts will take longer to bake. You’ll want to increase the cooking time and check the internal temperature carefully to ensure doneness.
What if I don’t have paprika? Can I substitute it?
You can use smoked paprika for a smokier flavor or mild chili powder for a bit of a kick. However, paprika’s sweet and smoky taste is quite unique, so it’s worth picking up if you can.
Is this recipe gluten-free?
Absolutely! This Oven Baked Chicken Breast with Garlic, Paprika, and Herbs Recipe uses naturally gluten-free ingredients, making it a great choice for those with gluten sensitivities.
Can I marinate the chicken ahead of time?
Yes! Marinating the chicken with olive oil and the spice blend for 30 minutes to a few hours can intensify the flavors even more, though it’s delicious right from the rub too.
How should I check if the chicken is cooked perfectly?
The best way is to use an instant-read thermometer. When the internal temperature reaches 165°F (74°C), your chicken is safe to eat and perfectly tender.
Final Thoughts
Making the Oven Baked Chicken Breast with Garlic, Paprika, and Herbs Recipe is like giving yourself a warm, flavorful hug at the end of a long day. It’s quick, straightforward, and packed with a medley of flavors that make healthy eating exciting. I encourage you to try this recipe soon — your taste buds will thank you, and you’ll have a new favorite ready any night of the week!
Print
Oven Baked Chicken Breast with Garlic, Paprika, and Herbs Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
This Oven Baked Chicken Breast recipe offers a simple, flavorful way to prepare juicy and tender chicken breasts with a blend of aromatic spices. Perfect for a quick weeknight dinner, the chicken is seasoned with garlic, paprika, oregano, and thyme, then baked to perfection at 400°F. The method ensures a moist, delicious meal served in under 30 minutes, suitable for various occasions and easy to pair with your favorite sides.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
Seasoning
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Salt and pepper, to taste
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
- Pound the Chicken: Place the chicken breasts on a cutting board and use a meat mallet to pound them to an even thickness. This ensures even cooking and helps the chicken remain juicy.
- Oil the Chicken: Rub each chicken breast with olive oil on all sides. This helps the seasoning stick and adds moisture during baking.
- Season the Chicken: In a small bowl, combine the garlic powder, paprika, dried oregano, dried thyme, salt, and pepper. Sprinkle this seasoning mix evenly over the chicken breasts and gently rub it in to coat all sides thoroughly.
- Bake the Chicken: Arrange the seasoned chicken breasts on the prepared baking sheet. Bake in the preheated oven for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) indicating the chicken is fully cooked.
- Rest and Serve: Remove the chicken breasts from the oven and let them rest for 5 minutes. This resting period allows the juices to redistribute, ensuring moist and tender chicken. Slice and serve as desired.
Notes
- For extra flavor, marinate the chicken breasts with olive oil and spices for 30 minutes before baking.
- Using a meat thermometer is highly recommended to avoid overcooking.
- You can add fresh herbs like rosemary or thyme for a more aromatic touch.
- Serve with roasted vegetables, salads, or your favorite grain for a complete meal.
