Everyone loves a dish that packs a punch of flavor while being quick and easy to prepare. This Sweet and Tangy Grilled Chicken Recipe does just that by combining bright citrus notes with the rich depth of brown sugar and Dijon mustard, creating a marinade that transforms simple chicken breasts into a mouthwatering meal. Whether it’s a weeknight dinner or a weekend BBQ, this recipe will become your go-to for juicy, flavorful grilled chicken that your family and friends will rave about.
Ingredients You’ll Need
The magic of this Sweet and Tangy Grilled Chicken Recipe lies in its straightforward yet carefully balanced ingredients. Each one plays a vital role — from the acidity that tenderizes the chicken to the sweetness that complements the tang, resulting in a perfectly harmonious dish.
- ¼ cup cider vinegar: Adds a gentle acidity that brightens the marinade and helps tenderize the chicken.
- 3 Tbsp Dijon mustard: Provides a subtle tang and depth while helping to emulsify the marinade.
- 3 cloves garlic (minced): Offers a punch of savory warmth that enhances every bite.
- 3 Tbsp lime juice: Contributes a fresh, zesty citrus note that balances the sweetness.
- 4½ tsp lemon juice: Adds brightness and sharpness to lift the flavor profile.
- ½ cup brown sugar: Delivers sweet richness that caramelizes beautifully on the grill.
- ½ tsp salt: Essential for seasoning and amplifying the natural flavors of the chicken.
- ¼ tsp black pepper: Brings a subtle heat that rounds out the marinade.
- 3 Tbsp olive oil: Ensures the chicken stays moist and helps the marinade cling.
- 6 boneless skinless chicken breast halves: Perfect for grilling and soaking up all the wonderful flavors.
How to Make Sweet and Tangy Grilled Chicken Recipe
Step 1: Prepare the Marinade
Begin by whisking together the cider vinegar, Dijon mustard, minced garlic, lime juice, lemon juice, brown sugar, salt, black pepper, and olive oil. This lively combination creates that signature sweet and tangy flavor that will soak into the chicken and make it irresistibly tasty.
Step 2: Marinate the Chicken
Place the chicken breast halves in a shallow dish or resealable bag and pour the marinade over them. Make sure each piece is generously coated. Refrigerate the chicken for at least 8 hours, or even better, overnight. This slow marinating allows all the flavors to deeply penetrate the meat, ensuring maximum juiciness and taste.
Step 3: Grill to Perfection
Preheat your grill to medium-high heat. Remove the chicken from the marinade, letting any excess drip off, and place the breasts on the grill. Cook for about 12 to 15 minutes total, turning occasionally until the internal temperature reaches 165°F and the chicken has a beautiful caramelized exterior. The grill marks paired with the tangy-sweet crust make this dish as visually appealing as it is delicious.
How to Serve Sweet and Tangy Grilled Chicken Recipe
Garnishes
A sprinkle of freshly chopped cilantro or parsley adds a burst of color and a fresh herbaceous note that complements the marinade perfectly. For an extra citrusy touch, thin slices of lime or lemon placed on top just before serving brighten the dish and entice the senses.
Side Dishes
This chicken pairs wonderfully with light and vibrant sides like a crisp mixed greens salad, grilled vegetables, or a refreshing mango salsa. For heartier options, creamy mashed potatoes or fluffy rice pilaf balance the tangy sharpness beautifully.
Creative Ways to Present
Slice the grilled chicken and serve it atop warm corn tortillas with avocado slices and a drizzle of yogurt or sour cream for a quick taco twist. Alternatively, cube the chicken and toss with quinoa and roasted veggies for a nutritious bowl that highlights the marinade’s flavors in every bite.
Make Ahead and Storage
Storing Leftovers
Once the grilled chicken has cooled, store leftovers in an airtight container in the refrigerator. It will keep well for up to 3 days, allowing you to enjoy the sweet and tangy flavors in convenient quick meals throughout the week.
Freezing
If you want to keep the chicken longer, wrap each piece tightly in plastic wrap and place in a freezer-safe container or bag. The chicken can be frozen for up to 3 months. Just be sure to label the packaging with the date so you don’t lose track.
Reheating
To reheat, gently warm the chicken in a skillet over low heat to maintain moisture, or microwave it covered with a damp paper towel to prevent drying out. Avoid overheating, which can toughen the chicken and dull the vibrant marinade flavors.
FAQs
Can I use bone-in chicken instead of boneless for this Sweet and Tangy Grilled Chicken Recipe?
Absolutely! Bone-in pieces will take a little longer to cook, so adjust your grilling time accordingly. The marinade flavors will still penetrate beautifully, delivering a juicy and flavorful result.
Is it necessary to marinate the chicken overnight?
While marinating for at least 8 hours or overnight is ideal to develop depth of flavor, if you’re short on time, even 2 to 3 hours will impart noticeable sweetness and tang. Just remember, longer marinating equals more flavor.
Can I make this recipe gluten-free?
Yes! All the ingredients used here are naturally gluten-free, but always check your Dijon mustard label to ensure it doesn’t contain any gluten-containing additives.
What’s the best way to tell when the chicken is done without a thermometer?
The chicken should have firm flesh and clear juices running out when pierced with a fork. When in doubt, cutting into the thickest part should reveal no pinkness. That said, a meat thermometer is the easiest and safest way to ensure perfect doneness.
Can I prepare the marinade in advance and freeze it?
Yes, you can prepare the marinade ahead of time and freeze it in an airtight container. Just thaw it in the refrigerator before use. This can save you precious prep time when you’re ready to make the Sweet and Tangy Grilled Chicken Recipe.
Final Thoughts
This Sweet and Tangy Grilled Chicken Recipe is a genuine crowd-pleaser that combines simplicity and bold flavors like few dishes can. It’s perfect for those who love their meals deliciously bright and satisfyingly sweet, all while staying easy to prepare. Give it a try, and you might just find your new favorite way to enjoy grilled chicken, time and time again.
Print
Sweet and Tangy Grilled Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 8 hours 25 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
Description
This Sweet and Tangy Grilled Chicken recipe features tender chicken breasts marinated in a flavorful blend of cider vinegar, Dijon mustard, citrus juices, and brown sugar, then grilled to perfection for a juicy and delicious meal perfect for any occasion.
Ingredients
Marinade
- ¼ cup cider vinegar
- 3 Tbsp Dijon mustard
- 3 cloves garlic, minced
- 3 Tbsp lime juice
- 4½ tsp lemon juice
- ½ cup brown sugar
- ½ tsp salt
- ¼ tsp black pepper
- 3 Tbsp olive oil
Main
- 6 boneless skinless chicken breast halves
Instructions
- Prepare the marinade: In a medium bowl, whisk together cider vinegar, Dijon mustard, minced garlic, lime juice, lemon juice, brown sugar, salt, black pepper, and olive oil until fully combined and smooth.
- Marinate the chicken: Place the 6 boneless skinless chicken breasts in a large resealable plastic bag or shallow dish. Pour the prepared marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 8 hours, or up to overnight to maximize flavor absorption.
- Grill the chicken: Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard any remaining marinade. Grill the chicken breasts for approximately 12 to 15 minutes, turning occasionally, until the internal temperature reaches 165°F (75°C) and the chicken is cooked through with beautiful grill marks.
Notes
- For best results, marinate the chicken overnight to enhance flavor and tenderness.
- To check doneness, use a meat thermometer to ensure the internal temperature reaches 165°F.
- You can substitute chicken thighs if preferred, adjusting cooking time accordingly.
- If you don’t have a grill, you can cook the chicken on a grill pan or broil in the oven, watching carefully to avoid burning.
