Recipe 1 : Strawberry Cristmas mango cream
Introduction
How can Christmas come so soon? A month away? It feels like the year has just begun! But there’s no need to complain – above all, one of the most beautiful times is the holidays. Sometimes, it’s an opportunity for families to come together after months or even years of separation. We exchange gifts and surprises, watch the children have fun enjoying the magic of Santa Claus, without forgetting the much-needed break from school and work that we all look forward to during each holiday.(Strawberry Cristmas Mango Nice Cream & More: Christmas Gingerbread Cookies Desserts to Try)
In fact, there are many things to be excited about in the last month of the year, December. But we tend to put food and taste desires at the bottom of the list of things we anticipate, especially everything related to sweets. Most people tend to feel nervous about the holidays because they think this will lead to overeating and thus to weight gain, but we should not worry about this because we can offer healthy desserts that we can make easily. After all, they will be nutritious and delicious at the same time. Check out the dessert recipes in this article that will surely please both young and old.
Strawberry-Mango Nice Cream: A Delicious and Healthy Dessert
Introduction
The strawberry mango cream dessert is a healthy, refreshing choice. Unlike traditional ice cream, this dessert is made differently. It is primarily made from fresh fruits, making it dairy-free, vegan, and free of added sugars, easy to prepare and takes little time. It is ideal because it satisfies your sweet tooth while remaining committed to your healthy lifestyle.
In this article, we will guide you through making this delicious recipe step by step, provide valuable tips, and share its nutritional benefits. Let’s dive in!
What Is Nice Cream?
Nice Cream is a creamy frozen dessert made primarily from frozen bananas. It’s made from blended fruits, typically bananas or other naturally sweet fruits. It’s called “nice” because it’s kind to your body, free from processed sugars and dairy, and often vegan-friendly. Strawberry-Mango Nice Cream stands out because of its vibrant flavors and refreshing tropical twist, making it an excellent treat for any occasion.
Ingredients
This recipe requires only simple ingredients:
- Two cups of frozen strawberries: Deliver a natural sweetness and a vibrant pink hue.
- Two cups of frozen mango chunks: Contribute. Add a smooth, creamy texture and a vibrant hint of tropical flavor.
- 1–2 tablespoons of lime juice (optional): Adds a zesty tang to enhance the fruity taste.”
Step-by-Step Instructions
Step 1: Prepare the fruits
Your strawberries and mango chunks have completely solidified some time ago. Solidified natural products must accomplish the velvety, ice cream-like surface. If you’re prepping the natural products, cut new strawberries and mangoes and solidify them overnight.
Step 2: Mix the Ingredients
Place the solidified strawberries and mango chunks into a high-speed blender or nourishment processor. Mix at a moo speed, steadily expanding to tall as the natural product breaks down. If the blend is too thick to mix, include a little sprinkle of water or plant-based drains, like almond or coconut drain, to offer assistance.
Step 3: Include Lime Juice (Optional)
1–2 tablespoons of lime juice to the blender to enhance the flavor. This step is discretionary but exceedingly suggested if you appreciate a tart twist.
Step 4: Mix to Velvety Perfection
Continue mixing until the blend comes to a smooth, rich consistency. Rub down the sides of the blender as required to guarantee all the natural product is equitably combined.
Step 5: Serve or Freeze
You can serve the ice cream instantly for a smooth surface. If you lean toward a firmer, scoopable consistency, exchange the blend to a sealed shut holder and solidify for 1–2 hours.
Why You’ll Adore This Recipe
Quick and Simple : With just three ingredients and minimal prep time, this recipe is perfect for busy days. Its straightforward nature will make you feel at ease in the kitchen.
Healthy and Nutritious : Packed with vitamins, fiber, and antioxidants from the fruits, this dessert is a reassuring choice for your health-conscious lifestyle.
Diet-Friendly : It’s veggie lover, dairy-free, and contains no included sugars, making it reasonable for numerous dietary preferences.
Customizable : You can adjust the flavors by adding vanilla extract, fresh mint extract, or a pinch of cinnamon. This versatility will spark your creativity in the kitchen.
Tips for Success
Use Ready Natural products: Ready strawberries and mangoes will give the sweetest, most flavorful ice cream. Ripe fruits not only enhance the taste but also provide more natural sweetness, reducing the need for added sugars.
- Use Ripe Fruits: Ripe strawberries and mangoes will provide the sweetest, most flavorful nice cream.
- Avoid Over-Blending: Blend just until smooth to maintain the creamy texture. Over-blending can cause the mixture to become too runny, so it’s best to stop blending as soon as the fruits are fully incorporated.
- Add Texture: For extra crunch, top your ice cream with granola, chopped nuts, or shredded coconut.
Nutritional Information
This Strawberry-Mango Nice Cream is not only delicious but also incredibly healthy. Here’s a rough nutritional breakdown for one serving (about 1/2 cup):
- Calories: 100–120
- Fat: 0.5g
- Carbohydrates: 25g
- Sugar: 20g (natural fruit sugars)
- Fiber: 3g
- Protein: 1g
Why Nice Cream Is a Great Choice
Unlike store-bought ice creams that often contain artificial additives, refined sugars, and unhealthy fats, ice cream is made from whole, unprocessed ingredients. It’s a dessert you can enjoy and share with family or friends. Its vibrant colors and fruity flavors make it a hit with kids!
Finaly, Serve the dish in a bowl and top it with fresh fruit, such as slices, chia seeds, or crushed nuts. You can also scoop it into a waffle cone for a fun and healthy treat. Additionally, use it as a topping for pancakes or waffles to create a fruity breakfast twist.
Conclusion
This dessert is a simple yet delicious dessert that checks all the boxes. It’s healthy, easy to make, and with natural sweetness and tropical flavors. Whether you’re looking for a refreshing summer treat or a guilt-free dessert to enjoy year-round, this recipe is a must-try.
Collect ingredients, turn on your blender, and savor the creamy texture. The Goodness of this nice strawberry-mango cream! Let me know how it turns out for you. 😊