If you’re searching for a velvety, comforting dish that dances effortlessly between rustic charm and elegant simplicity, this Creamy Parsnip and Cauliflower Puree with Roasted Garlic and Rosemary Recipe will quickly become your new favorite. With roasted garlic adding a mellow sweetness and rosemary lending its piney aroma, this puree is more than just a side—it’s an experience of rich flavors and silky textures that beautifully elevate any meal.

Ingredients You’ll Need
These ingredients are delightfully simple but each plays a crucial role in creating the luscious texture and vibrant taste of this puree. From the subtly sweet parsnips to the earthy cauliflower and the fragrant herbs, you’ll notice how every element shines through.
- 5 medium parsnips (about 1 pound), peeled and chopped: Adds natural sweetness and creamy texture to the puree.
- 1 medium cauliflower (about 2 pounds), broken into pieces: Provides a delicate, slightly nutty flavor and a smooth base.
- 5 cloves roasted garlic: Imparts deep, mellow richness without harshness.
- 2 tablespoons extra-virgin olive oil: Brings silkiness and a subtle fruitiness to the puree.
- ½ tablespoon fresh lemon juice: Adds brightness to balance the creamy elements.
- ½ to 1 teaspoon sea salt: Essential for enhancing all the natural flavors.
- 1 heaping teaspoon minced rosemary: Offers fragrant, earthy notes that tie the dish together.
- Freshly ground black pepper, to taste: Gives a gentle spicy warmth that wakes up the palate.
How to Make Creamy Parsnip and Cauliflower Puree with Roasted Garlic and Rosemary Recipe
Step 1: Prepare the Vegetables
Begin by bringing a large pot of salted water to a full boil — this water will gently cook your parsnips and cauliflower to the perfect fork-tender stage. Boiling for about 10 to 12 minutes softens the vegetables so they’ll easily blend into a silky puree. Drain thoroughly to avoid excess water diluting the flavor and texture later.
Step 2: Add Flavors
Next, transfer your drained vegetables to a blender along with those beautifully roasted garlic cloves, 2 tablespoons of extra-virgin olive oil, fresh lemon juice, half a teaspoon of sea salt, and a dash of black pepper. Blend until delightfully smooth, and if the puree feels too thick to your liking, add a splash of water or broth a little at a time for that luscious, creamy consistency you crave.
Step 3: Season and Finish
After blending, it’s time to taste and tune—add more salt if needed, and then gently stir in the minced rosemary while the puree is still warm so its aroma infuses perfectly. Drizzle a touch more olive oil on top and grind fresh black pepper over the surface before serving hot. This final touch brings the dish from good to unforgettable.
How to Serve Creamy Parsnip and Cauliflower Puree with Roasted Garlic and Rosemary Recipe

Garnishes
A sprinkle of fresh rosemary leaves, a little cracked black pepper, or even a drizzle of herb-infused olive oil will make this puree look as inviting as it tastes. For a little crunch, toasted nuts like pine nuts or walnuts add wonderful textural contrast and nutty flavor.
Side Dishes
This puree pairs beautifully with roasted meats like chicken or pork, hearty grilled vegetables, or even a simple filet of fish. It acts as a creamy backdrop that enhances savory mains and helps bring the whole plate together.
Creative Ways to Present
Serve the puree in rustic bowls for a cozy dinner, or smooth it artfully onto a plate as a silky base beneath your protein for a refined presentation. You could even pipe it using a piping bag with a star tip to create elegant swirls that wow guests every time.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, simply place the puree in an airtight container and refrigerate. It should remain fresh and flavorful for up to 3 days, making it a convenient and delicious option for easy meals ahead.
Freezing
This puree freezes exceptionally well. Transfer portions into freezer-safe containers or bags, removing as much air as possible. Freeze for up to 2 months — a perfect time saver when you want a comforting side without any fuss later.
Reheating
To bring this puree back to its creamy glory, gently reheat over low heat on the stove or in the microwave, stirring occasionally. Add a splash of water or olive oil as needed to restore its smooth texture and serve warm for best results.
FAQs
Can I use fresh garlic instead of roasted garlic?
While fresh garlic offers a sharper flavor, roasted garlic provides a sweeter, milder taste that perfectly complements the parsnips and cauliflower in this recipe. If you use fresh garlic, consider using less and sautéing it gently to soften its bite.
Is it necessary to peel the parsnips?
Peeling parsnips is recommended to ensure a smooth puree without any bitterness or woody texture, though if your parsnips are very young and tender, you might skip peeling for extra nutrients and fiber.
Can I substitute rosemary with another herb?
Rosemary’s unique piney aroma is a key character in this recipe, but thyme or sage can be interesting alternatives that bring their own aromatic qualities to the dish.
What consistency should the puree have?
The puree should be velvety and smooth, thick enough to hold its shape lightly on a plate but soft enough to spread easily. Adjust the thickness by adding broth or water as you blend.
Is this puree suitable for a vegan diet?
Absolutely! This recipe uses only plant-based ingredients and extra-virgin olive oil, making it a perfect vegan-friendly dish that’s creamy and indulgent without any dairy.
Final Thoughts
Once you try this Creamy Parsnip and Cauliflower Puree with Roasted Garlic and Rosemary Recipe, you’ll find it’s as comforting as it is elegant—a perfect way to elevate weeknight dinners or impress guests with minimal effort. The combination of flavors and silky texture work like magic together, inviting you back for spoonful after spoonful. Give it a go and make it your new kitchen favorite!
Print
Creamy Parsnip and Cauliflower Puree with Roasted Garlic and Rosemary Recipe
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Boiling and Blending
- Cuisine: American
- Diet: Vegetarian
Description
This Creamy Parsnip Puree is a smooth, flavorful side dish combining tender boiled parsnips and cauliflower blended with roasted garlic, fresh lemon juice, and rosemary. It’s a healthy, comforting puree perfect for complementing a variety of dishes.
Ingredients
Vegetables
- 5 medium parsnips (about 1 pound), peeled and chopped into 1-inch pieces
- 1 medium cauliflower (about 2 pounds), broken into pieces, including the cores
- 5 cloves roasted garlic
Seasonings & Oils
- 2 tablespoons extra-virgin olive oil, plus more for drizzling
- ½ tablespoon fresh lemon juice
- ½ to 1 teaspoon sea salt
- 1 heaping teaspoon minced rosemary
- Freshly ground black pepper, to taste
Instructions
- Prepare the Vegetables: Bring a large pot of salted water to a boil. Add the peeled and chopped parsnips and cauliflower pieces to the boiling water. Boil for 10 to 12 minutes, or until the vegetables are fork-tender. Drain well.
- Add Flavors: Transfer the drained vegetables to a blender. Add the roasted garlic cloves, 2 tablespoons of extra-virgin olive oil, ½ tablespoon of fresh lemon juice, ½ teaspoon sea salt, and a pinch of freshly ground black pepper. Blend until smooth, using a blender baton to push down the contents as needed. If the mixture is too thick, add a small amount of water or broth sparingly to achieve a creamy consistency.
- Season and Finish: Taste the puree and adjust seasoning with additional sea salt if necessary. Transfer it to a serving bowl while still warm, then stir in the minced rosemary. Drizzle with a little more olive oil and add additional black pepper if desired. Serve hot.
Notes
- For extra flavor, try roasting the parsnips and cauliflower instead of boiling before blending.
- Use vegetable broth in place of water if you want a richer puree.
- This puree pairs well with roasted meats, grilled fish, or as a base for vegetable dishes.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

